Safety, Hope, & Healing provides counseling for people who have experienced trauma and loss.
Every potentially traumatic experience and every loss are different, as are many things about how each individual experiences and makes meaning of these events. And yet, as De Bellis (2011) put it, "While there are an infinite number of stressors that can cause a subjective sense of overwhelming stress and distress..., there are finite ways that the brain and the body can respond."
Healing is about creating a coherent understanding and narrative of the impact of the experiences and learning and choosing ways of managing those memories and impacts.
I use a broad range of evidence based and informed therapeutic modalities, including:
Areas of Focus
Examples of area of focus include:
Acute/recent traumatic experiences
Familial substance use
Safety, Hope, & Healing currently provides counseling virtually to people anywhere in Massachusetts. Counseling services are private pay and available on a sliding scale. We currently do not accept insurance. We will provide any necessary documentation for out-of-network reimbursement.